Supporting Mums-to-Be with Gentle, Expert Osteopathy Care
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“…Highly recommend to pregnant women, particularly if you struggle with acid reflux (I didn’t even know this could be fixed… I haven’t had any reflux issues since then!) The team at Premier Osteo [Wellness] are friendly, professional, caring, and excellent at what they do! Cannot recommend enough.”
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“I visited Anna at premier osteo [Wellness] right throughout my pregnancy. She helped me get through the uncomfortable months and prepare me for the birth of my 4th baby! I’m now 4 months PP, and have been dealing with back pain. Anna referred me for an ultrasound and I have muscle separation in my abdomen. She has given me exercises and a treatment plan. I feel reassured when I visit Anna, and know that she genuinely cares for her patients. I wish I knew about visiting an osteo with my first 3 pregnancies!! Life changing. Thanks Anna! See you next week!”
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“Such a great experience with Premier Osteo [Wellness]. A very friendly and accommodating team from the moment I called to make the booking…”
We offer a comprehensive approach to prenatal care, including:
Using safe, gentle osteopathic techniques, we relieve tension in your back, pelvis, and hips, helping you move more comfortably throughout your pregnancy.
Pregnancy often changes your posture. We assess and correct misalignments, helping reduce pain and prepare your body for labour.
We provide advice and exercises to strengthen your pelvic floor and core muscles, which can improve labour outcomes and support postnatal recovery.
Every pregnancy is unique. Our osteopaths create tailored treatment plans that address your specific needs, trimester stage, and lifestyle.
Meet the team that listens, understands, and knows how to get results for you and your family.
Osteopath | Sports Therapist
Glenfield Clinic
Osteopath | Paediatric Osteopath
Glenfield Clinic
Osteopath
Glenfield, Orewa Clinic
Welcome to Premier Wellness, Auckland’s trusted osteopathy clinic specialising in pregnancy care. Serving North Shore (Glenfield) and the Hibiscus Coast (Orewa), we provide safe, gentle, and effective osteopathic treatments to help expectant mothers manage the physical changes of pregnancy, improve comfort, and maintain overall wellness.
Our osteopaths have specialised training in prenatal health.
Every treatment is designed to be comfortable and safe for both mother and baby.
We don’t just treat pain — we guide you through your pregnancy journey with practical advice and exercises.
Expert professional pregnancy Osteopaths in two convenient Auckland locations
Monday: 7 AM – 7.15 PM
Tuesday: 7 AM – 7.45 PM
Wednesday: 7 AM – 7 PM
Thursday: 7 AM – 7.15 PM
Friday: 7 AM – 6 PM
Saturday: Closed
Sunday: Closed
Public Holidays: Closed
Premier Wellness North Shore is your trusted wellness clinic in Glenfield, proudly serving the wider North Shore Auckland area including Albany, Takapuna, Browns Bay, Mairangi Bay, Milford, Devonport, Birkenhead, Northcote, Sunnynook, Forrest Hill, Birkdale, Beach Haven, Bayview, Castor Bay, Campbells Bay, Belmont, Bayswater, Greenhithe, Long Bay, Torbay, Totara Vale, Northcross, Unsworth Heights, and Wairau Valley. Whether you’re seeking osteopathy, massage, acupuncture, functional medicine, nutrition, or naturopathy, we provide professional, patient‑focused care for families and individuals across the North Shore community.
Monday: 10 AM – 6 PM
Tuesday: 9.30 AM – 7 PM
Wednesday: 8 AM – 7 PM
Thursday: 10 AM – 6 PM
Friday: 9 AM – 6 PM
Saturday: 9.45 AM – 1.45 PM
Sunday: Closed
Public Holidays: Open
Premier Wellness Orewa is your trusted wellness clinic on the Hibiscus Coast, proudly serving Orewa and the surrounding coastal communities including Silverdale, Millwater, Red Beach, Whangaparāoa, Stanmore Bay, Arkles Bay, Manly, Gulf Harbour, Stillwater, Waiwera, and Hatfields Beach. Whether you’re seeking osteopathy, massage, acupuncture, functional medicine, nutrition, or naturopathy, we provide professional, patient-focused care for individuals and families across the Hibiscus Coast and greater North Auckland.
Osteopathy for pregnancy
Pregnancy brings incredible changes to your body. As your baby grows, your posture, joints, and muscles experience additional stress
During your first session, we will: Conduct a thorough assessment of your posture, joints, and muscles..
We are ACC registered to provide osteopathy and acupuncture for approved injury-related conditions such as back pain, shoulder strains, neck stiffness, or concussion-related tension. If you have lodged a claim, you may be eligible for subsidised care. If you do not have a current ACC number, one of our osteopaths can issue a new ACC claim, and no GP referral is required.
You can use Easy-Claim to claim your consultation if you are a Southern Cross member. Just present your Member Card or provide your Member number, and if your plan covers our services, Southern Cross will reimburse us directly. You will only need to pay any remaining contribution you are responsible for. This means you won’t have to worry about filling out claim forms or waiting for a refund.
Premier Wellness – Opening Special! Get 25% Off Your First Treatment
With any new-to-you practitioner — Massage, Acupuncture, Nutrition, Naturopathy & Osteopathy.
Experience our new Orewa Clinic and meet our new Glenfield practitioners.
Available at both clinics.
(Formerly Premier Osteo)
Limited-time offer