Premier Osteopaths North Shore Auckland
Premier Osteopaths proudly offer a wide range of comprehensive and tailored body treatments meticulously designed to provide effective and lasting relief from various types of pain. Our highly qualified and skilled Osteopaths possess extensive experience and a deep understanding of how different systems within the body can significantly affect overall function and well-being. They not only focus on alleviating symptoms but also aim to address the root causes of your specific condition, ensuring a more holistic approach to health. Additionally, by treating the entire body, they help to prevent future issues from arising, thereby promoting optimal long-term health and overall well-being for our valued clients.
For example, to treat an injured knee your Osteopath will address the biomechanics of the ankle, knee, hip, pelvis and back, as these are all affected with a knee injury, as well as understand any underlying medical conditions that may be affecting your recovery.
We will always take the time to listen to you to understand what is happening! We make sure to explain what is going on in your body so that you know what the diagnosis is, how long it will take to get better, how we can help you, and how you can help yourself.
Why Choose Premier Osteo
Team of highly qualified and experienced osteopaths.
Effective, long lasting pain relief.
ACC registered provider - no doctors referral needed. We will do all of the paper work for you.
We pride ourselves on providing you the best care by listening to all your issues and giving you with an individualised treatment and lifestyle plan.
Located just off Wairau Rd, Glenfield. 12 minutes from Auckland CBD.
Free and easy off street parking right outside the door!
Unsure if we can help?
Contact Us for a free 15 minute phone consultation
“Such a great experience with Premier Osteo. A very friendly and accommodating team from the moment I called to make the booking...”
Are you not getting better no matter what you try?
Premier Osteo is famous for our incredible results with
Back Pain, Neck Pain & Sciatica
Back Pain Relief
Lower Back Pain Treatment
Sciatic Nerve Pain Relief
Lower Back Strain Treatment
Lumbar Pain Relief
Neck Tension Relief
Headaches, Migraines & Jaw Pain
Chronic Headache Treatment
Tension Headache Pain Relief
Natural Headache Relief
Natural Migraine Treatment
Medication Free Migraine Relief
Temporal Mandibular Joint (TMJ) Treatment
All Sports Injuries
Frozen Shoulder Treatment
Rotator Cuff Treatment
Tennis Elbow Treatment
Golfers Elbow Treatment
Swimmers Shoulder Treatment
Shoulder Bursitis Relief
Ankle Sprain Treatment
Muscle Strain Treatment
Pregnancy Related Aches & Pains
Pregnancy Pelvic Pain Relief
Pubic Symphysis Pain (SPD) Treatment
Treatment For SPD Pregnancy
Pelvic Girdle Pain (PGP) Treatment
PGP and SPD Pain Relief
Natural Reflux Treatment
All Joint & Limb Pain
Shoulder Pain Relief
Elbow Pain Treatment
Wrist Pain Relief
Hand Injury Treatment
Hip Pain Relief
Knee Injury Treatment
Ankle Injury Treatment
Foot Pain Relief
Chronic & Arthritic Pain
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Osteoarthritis (OA) Pain Relief
Hip OA Treatment
Knee Osteoarthritis Natural Pain Relief
Natural Carpel Tunnel Treatment
Post Surgery Rehabilitation
Natural Fibromyalgia Treatment
Plantar fasciitis Pain Relief
What you can expect from your visit with Premier Osteo
Start Feeling Great and Living the Life You Deserve!
An in-depth consultation with one of our experienced osteopaths: to understand your current problems, past medical history and all of your injuries. We want to make sure we know everything that could be contributing all of the issues you may have.
A physical examination: to pinpoint exactly what structures and factors are causing your problems.
We will give you a clear diagnosis, prognosis and timeline of our expectations for you to get better.
An individualised comprehensive treatment plan from a team of caring and results focused osteopaths: this involves long hands on treatment and may include some suggestions for lifestyle changes, nutritional plans, exercise plans, dietary supplements and re-scheduling you in for further progress appointments.
“Premier Osteopaths is a premier company, from the minute you walk in you feel welcome... Friendly clinic, would recommend anyone to come here and give it a go if they need a great Osteopath!”
Premier Osteopaths
Barbara Paumelle: Osteopath & Paediatric Osteopath
Special Interest In:
Paediatric Osteopathy for Babies and Children
Pregnancy Osteopathy: Prenatal & Postpartum Issues
Lower Back and Pelvic Pain
Long Term Chronic Pain, Nerve Pain and Sciatica
Abdominal Issues, Pain and Reflux
Barbara is deeply committed to providing patient-centered care within her osteopathy practice, with the primary aim of achieving optimal health outcomes for each and every individual who seeks her expertise. She takes a comprehensive and holistic approach to treatment, working with patients of all ages, ranging from newborns to the elderly, ensuring that everyone receives tailored care suited to their unique circumstances. Barbara skillfully utilizes a variety of movement therapies, breathing exercises, and attentive listening techniques to truly understand and adapt her methods to meet your body's specific needs. Her gentle techniques encompass a wide range of treatments, including soft tissue manipulation, articulation, stretching, as well as both cranial and visceral osteopathy, all meticulously focused on restoring your health, improving your mobility, and enhancing your overall wellness in a supportive environment. She clearly prioritizes your health above all else and is genuinely dedicated to helping you effectively reach your personal health goals in a compassionate and understanding manner.
Review - Merlene Wilson
“…as part of my rehabilitation after sustaining 3 fractures of my tibial plateau and 2 fractures of my ankle. I was having difficulty getting the bending back in my knee.
I was very lucky to have Barbara as my treatment provider. She did a thorough examination and identified areas that needed attention. She explained everything well and the treatment was amazing. She mobilized my patella, massaged scar tissue and manipulated my knee which gave me more bending. She was always checking in with me to ensure the pain level was tolerable. I was sent away with exercises to do….”
Caroline Barker: Osteopath & Health Coach
Special interests in:
Upper & Lower Back Pain
Neck & Shoulder Pain
Knee & Ankle Pain Rehab
Functional Movement & Corrective Exercise
Pre and Post Operative Treatment and Rehabilitation
Nutrition, Health & Fitness Education
Caroline’s background in functional movement combined with the knowledge and experience she has gleaned from treating a wide variety of people- from the very unwell to injured athletes and everything in between. This has affirmed her belief regarding the benefits of a holistic and pragmatic approach to treatment. As a result, developing a deeper understanding as to what your individual needs are and what is most important so she can help you find better health, enabling you to continue doing the things you love the most.
She applies not only a hands-on approach but will also provide you with bespoke skills and knowledge ensuring you continue your journey into better health, whilst maintaining your results for as long as possible.
She also prides herself in your continuity of care and will call on colleagues or other health care professionals if required to ensure you receive the best available care to ensure a full recovery.
Google Review - Wessel Büchling
“I've been struggling with shoulder & lower back injuries for years, obtaining treatment from various professionals. Caroline's treatments have been one of the best I have received - she approaches your injuries in a holistic manner meaning that it isn't just an adjustment and then you are out the door, she also gave invaluable advice for home treatment that is easy adaptable and very effective. It's been a pleasure attending my sessions and they always flew by due to the meaningful and insightful conversations.
Thanks for all your help Caroline!”
Anna Stepanenko: Osteopath
Special Interest In:
Neck, Upper Back and Shoulder Pain
Jaw/TMJ pain, Headaches and Migraines
Lower Back Pain and Sciatica
Pregnancy and postpartum Issues
Stress and Mental Health Management
Anna strongly believes in the involvement of her patients in each step of their treatment and formulates treatment plans in harmony with her patient’s values, beliefs and daily life. Anna advises her patients on exercise, rehabilitation and correct movement patterns to engage them in their own recovery. Her passion for this approach was born out of her love for martial arts, in particular Muay Thai. Years of dedication and training have help Anna appreciate the importance of physical fitness and movement within the human body.
Google Review - Mark Corkhill
“I had a neck injury from grappling that caused pins & needles, numbness, and weakness in the arm. Obviously, this caused issues when trying to train, work, as well as difficulty sleeping. Anna is very knowledgeable and identified the issue in my first appointment. She talked me through the treatment and the recovery process, which was great. A couple of weeks later I am back doing everything as normal. Highly recommended.”
Holly Westwood: Osteopath & Health Coach
Special Interest in:
Lower Back Pain and Disc Injuries
Neck and Upper Back Pain
Headaches, Migraines and TMJ Jaw Pain
Shoulder Injuries
Pelvic Pain & Pregnancy Discomfort and Acid Reflux
Stress Management and Health Coaching
Holly believes osteopathy is a way to help people rediscover their optimal health potential through improving the alignment and function of the Musculoskeletal system. With a keen interest in optimising a person’s quality of life, Holly will work with you as an individual, providing you with treatment and management plans that are directed towards your personal goals and expectations. Working with a patient’s values to help overcome difficulties around their lifestyle and injury restrictions. Holly enjoys treating with a lot of soft tissue massage, articulation and gentle manipulative techniques. Working with Holly will feel like a partnership, having someone to listen to how you feel about your situation that is only relevant to you and your life.
Google Review - Ryan King
“Holly is simply amazing, I have battled with a shoulder pain for years and been through more osteopaths and physio's than I can count, Holly made a difference in the first session. She is professional and meticulous in her approach with very clear communication in what she is doing and why she is doing it... there is no black magic going on here. Unfortunately, I can only give 5 stars I would give more if I could, she deserves it.”
Premier Osteopath Prices
ACC Osteopathy Treatment
Follow Up 30 minutes: $65
New Patients 60 minutes: $95
Private Osteopathy Treatment
Follow Up 30 minutes: $95
New Patient 60 minutes: $135
60 minutes for all New Patient. As every patient is an individual and very complex the practitioner will indicate how long your follow up treatment will be and if you are eligible for ACC.
30 minutes for Follow-Up
Premier Functional Medicine Osteopathy Prices With Tonia
Tonia is providing in clinic, telehealth and phone consultations for Functional Medicine and Functional Medicine combined Osteopathy patients, she treats people from all over New Zealand. If you require an appointment please call 09 444 3231 as there is more flexibility with times and you can often getting an appointment sooner.
ACC Osteopathy Treatment with Tonia
Follow up 30 minutes: $75
New Patient 60 minutes: $150
Private Functional Medicine Osteopathy Treatment with Tonia
Short Follow Up 15 minutes: $55
Follow Up 30 minutes: $110
Extended Follow Up 45 minutes: $165
New Patient 60 minutes: $220
60 minutes for all New Patient. As every patient is an individual and very complex the practitioner will indicate how long your follow up treatment will be and if you are eligible for ACC.
30 minutes for Follow-Up