Comprehensive Consultation: Our osteopaths will understand your current concerns, past medical history, and any previous injuries. We discuss your lifestyle, habits, and any relevant health information to ensure nothing is overlooked. The aim is to identify the root causes rather than just treat symptoms.
A physical examination: We will evaluate your posture, movement, and areas of discomfort. This helps identify both obvious and subtle musculoskeletal issues that may be affecting your health. Our osteopaths assess how your body functions as a whole, considering the interplay between different regions.
A clear diagnosis and prognosis: We provide a precise diagnosis based on our findings and explain the underlying causes of your condition. You will receive a clear prognosis outlining the expected course of treatment and likely outcomes. Our osteopaths communicate the timeline for recovery and any factors that may influence progress.
Treatment: Osteopathy is a hands-on, holistic approach to healthcare that focuses on the relationship between the body’s structure and function. Our Auckland osteopaths use a combination of gentle techniques to improve mobility, reduce pain, and enhance circulation.
Your session may include:
- Soft tissue manipulation: Gentle stretching and massage to ease muscle tension and improve blood flow.
- Joint mobilisation: Subtle movements that help restore normal motion and relieve stiffness.
- Muscle energy techniques: Guided movements that use your own muscle contractions to release tightness and improve flexibility.
- Visceral and cranial techniques: Gentle methods that support the body’s internal balance and relaxation.
Each treatment is adapted to your age, comfort level, and condition — from infants and pregnant women to athletes and seniors.
An individualised treatment plan: We develop a plan specifically for your needs, combining manual therapy, lifestyle guidance, and practical strategies. Each plan is designed to address your unique condition and support overall health and well-being. We set clear objectives and provide actionable steps to maximise the effectiveness of your treatment. Our goal is to achieve long-term results and restore optimal function.