Hamish Wallace

Special Interest In:

  • Neck and back pain
  • Shoulder injuries
  • Ankle, Knee, and Hip pain
  • Sports injuries and rehabilitation
  • Injury and falls prevention
Hamish Wallace osteopath at Premier Wellness Auckland North Shore Orewa
How I Treat

Hamish takes a patient-centred, collaborative approach to osteopathic care, with a strong focus on understanding the person behind the pain. As an experienced osteopath at Premier Wellness in Auckland, Hamish is particularly passionate about helping people move better, feel stronger, and return confidently to the activities that matter most to them.

Drawing on his background in health and sport, Hamish combines hands-on osteopathic treatment with exercise-based rehabilitation, movement retraining, and personalised education. This integrated approach supports long-term recovery and resilience, rather than short-term symptom relief alone.

Hamish believes the best treatment outcomes are achieved through shared decision-making, where patients play an active role in shaping their care plan. His treatment approach is informed by a biopsychosocial framework, recognising the interaction between physical, psychological, and lifestyle factors in pain, injury, and recovery.

By building strong rapport and tailoring treatment to each individual, Hamish helps patients improve strength, mobility, and confidence, supporting sustainable results and long-term wellbeing.

After completing a Bachelor of Sports Coaching (Performance Analysis) and a Bachelor of Musculoskeletal Health, Hamish chose a career in osteopathy to combine his passion for health, human movement, and problem-solving with hands-on patient care. As an osteopath at Premier Wellness in Auckland, Hamish works with patients across Glenfield North Shore and Orewa Hibiscus Coast, supporting a wide range of musculoskeletal conditions and movement concerns.

Hamish’s background in sport, labour-intensive roles, and hospitality has given him a practical, real-world understanding of the physical demands placed on the body across different occupations and lifestyles. This allows him to tailor osteopathic treatment to individuals managing work-related strain, sports injuries, or everyday aches and pains.

He takes a thoughtful, evidence-informed approach to clinical practice, regularly reviewing current research and combining it with hands-on osteopathic techniques and clinical experience. This ensures treatment plans are personalised, effective, and focused on long-term outcomes, helping patients move better, recover confidently, and maintain lasting musculoskeletal health.

  • ACC Registered Practitioner of Osteopathy
  • New Zealand Registered Osteopath with the Osteopathic Council of New Zealand
  • PGDipOsteo: Postgraduate Diploma in Osteopathy
  • BMSkH: Bachelor of Musculoskeletal Health
  • SpC: Bachelor of Sports Coaching in Performance Analysis

Outside of the clinic, Hamish enjoys learning more about the body, and maintaining an active lifestyle while exploring his new surroundings in Auckland. He has a strong interest in performance, recovery, and long-term physical resilience, which strongly informs how he supports his patients.

Testimonials From Real Clients

Book Now


🎉 Premier Wellness – Opening Special! 🎉

Get 25% Off Your First Treatment

With any new-to-you practitioner — Massage, Acupuncture, Nutrition, Naturopathy & Osteopathy. Experience our new Orewa Clinic and meet our new Glenfield practitioners.
Available at both clinics.
(Formerly Premier Osteo)

✨ Limited-time offer
^ Excludes appointments with Tonia Peachey